Do You Really Need Vitamin Supplements?

Yesterday I had a woman come to my office with a
stack of mail she receives on a weekly basis trying
to get her to buy:
super probiotics
nattokinase
vitamin E
mega minerals
artery cleanser
Co Q10
and many more products all related to heart disease.

My client was in her 70's and already had major
heart surgery. She was trying to avoid another one
so she was trying all these supplements they were
promoting in the mail.

I don't have an issue with supplements. I definitely
feel there's a time and place for them.

But to rely on them solely thinking they will
heal your body is another issue. I have never
seen supplements actually heal a disease. They
might delay a disease. Or make people feel better
as long as they're taking them.

This woman never exercised (due to her pain),
ate a high fat diet, and was looking for a quick
fix either through supplements or a therapy.

Not going to happen without doing some major
lifestyle changes!

Until next time,
Judy